CONFIDENCE THROUGH CONFLICT

September 2025

THIS GROUP IS FULL* (all participants in this group must go through Enhancing Relationships L1 and L2.)

The goal of this level 3 Enhancing Relationships men’s group is to help men unlearn patterns of avoidance, aggression, or collapse in the face of conflict—and instead cultivate presence, accountability, and courage in difficult conversations.

Objectives:

1. Reframe conflict as a necessary and potentially generative part of mature relationships

2. Explore early messages about conflict and masculinity

3. Develop awareness of the internal system that activates in conflict

4. Use somatic tracking to stay present in conflict.

5. Learn and practice core relational conflict skills.

6. Differentiate between healthy aggression, anger, and harm

7. Apply skills in structured, real-time conflict scenarios

More info to come..